{"id":874,"date":"2023-05-19T06:30:57","date_gmt":"2023-05-19T06:30:57","guid":{"rendered":"https:\/\/demosites.royal-elementor-addons.com\/home-care-v1\/?page_id=8"},"modified":"2025-02-04T16:20:08","modified_gmt":"2025-02-04T16:20:08","slug":"services-2","status":"publish","type":"page","link":"https:\/\/eramanorgroup.com\/diet\/services-2\/","title":{"rendered":"Services"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"874\" class=\"elementor elementor-874\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0ff9b64 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"0ff9b64\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c9795c\" data-id=\"3c9795c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ee4e68 elementor-widget elementor-widget-heading\" data-id=\"0ee4e68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our Services<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ab2272 elementor-widget elementor-widget-spacer\" data-id=\"9ab2272\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a045de2 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"a045de2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5be7467\" data-id=\"5be7467\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-87a600e wpr-promo-box-style-cover elementor-widget elementor-widget-wpr-promo-box\" data-id=\"87a600e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-promo-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wpr-promo-box wpr-animation-wrap\">\n\n\t\t\t\t\t\t<a class=\"wpr-promo-box-link\" href=\"#\"><\/a>\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-promo-box-image\">\n\t\t\t\t\t<div class=\"wpr-promo-box-bg-image wpr-bg-anim-zoom-in wpr-anim-timing-ease-default\" style=\"background-image:url(https:\/\/eramanorgroup.com\/diet\/wp-content\/uploads\/2024\/04\/medical-banner-with-doctor-patient-1024x683.jpg);\"><\/div>\n\t\t\t\t\t<div class=\"wpr-promo-box-bg-overlay wpr-border-anim-jazz\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<div class=\"wpr-promo-box-content\">\n\n\t\t\t\t\t\t\t\t<div class=\"wpr-promo-box-icon\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<h3 class=\"wpr-promo-box-title\"><span>Personalized Nutrition Counseling<\/span><\/h3>\n\t\t\t\t\t\t\t\t\t<div class=\"wpr-promo-box-description\">\n\t\t\t\t\t\t<p><p>We provide tailored meal plans and dietary advice for:<\/p><ul><li>Weight management (weight loss\/gain)<\/li><li>Diabetes and blood sugar control<\/li><li>Hypertension and heart health<\/li><li>Pregnancy and maternal nutrition<\/li><li>Child nutrition and growth support<\/li><li>Digestive health and detox programs<\/li><\/ul><\/p>\t\n\t\t\t\t\t<\/div>\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8b05a15\" data-id=\"8b05a15\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22bdfbe wpr-promo-box-style-cover elementor-widget elementor-widget-wpr-promo-box\" data-id=\"22bdfbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-promo-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wpr-promo-box wpr-animation-wrap\">\n\n\t\t\t\t\t\t<a class=\"wpr-promo-box-link\" href=\"#\"><\/a>\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-promo-box-image\">\n\t\t\t\t\t<div class=\"wpr-promo-box-bg-image wpr-bg-anim-zoom-in wpr-anim-timing-ease-default\" style=\"background-image:url(https:\/\/eramanorgroup.com\/diet\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png);\"><\/div>\n\t\t\t\t\t<div class=\"wpr-promo-box-bg-overlay wpr-border-anim-jazz\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<div class=\"wpr-promo-box-content\">\n\n\t\t\t\t\t\t\t\t<div class=\"wpr-promo-box-icon\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<h3 class=\"wpr-promo-box-title\"><span>Medical Nutrition Therapy (MNT)<\/span><\/h3>\n\t\t\t\t\t\t\t\t\t<div class=\"wpr-promo-box-description\">\n\t\t\t\t\t\t<p><p>Our dietitians work closely with individuals to manage specific health conditions through specialized diets, including:<\/p><ul><li>Kidney disease nutrition<\/li><li>Liver health diets<\/li><li>Cholesterol-lowering diets<\/li><li>Food allergy management<\/li><\/ul><\/p>\t\n\t\t\t\t\t<\/div>\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ef24e7 elementor-widget elementor-widget-spacer\" data-id=\"5ef24e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62150e1 elementor-widget elementor-widget-spacer\" data-id=\"62150e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e4ce576 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"e4ce576\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ac6a75a\" data-id=\"ac6a75a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6206882 wpr-promo-box-style-cover elementor-widget elementor-widget-wpr-promo-box\" data-id=\"6206882\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-promo-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wpr-promo-box wpr-animation-wrap\">\n\n\t\t\t\t\t\t<a class=\"wpr-promo-box-link\" href=\"#\"><\/a>\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-promo-box-image\">\n\t\t\t\t\t<div class=\"wpr-promo-box-bg-image wpr-bg-anim-zoom-in wpr-anim-timing-ease-default\" style=\"background-image:url(https:\/\/eramanorgroup.com\/diet\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png);\"><\/div>\n\t\t\t\t\t<div class=\"wpr-promo-box-bg-overlay wpr-border-anim-jazz\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<div class=\"wpr-promo-box-content\">\n\n\t\t\t\t\t\t\t\t<div class=\"wpr-promo-box-icon\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<h3 class=\"wpr-promo-box-title\"><span>Meal Planning &amp; Recipe Development<\/span><\/h3>\n\t\t\t\t\t\t\t\t\t<div class=\"wpr-promo-box-description\">\n\t\t\t\t\t\t<p><p>We create customized meal plans using locally available ingredients to ensure affordability and sustainability. Our recipe development services focus on:<\/p><ul><li>Healthy Ghanaian and African meals<\/li><li>Detox and cleansing recipes<\/li><li>High-protein and energy-rich meals<\/li><li>Family-friendly nutrition plans<\/li><\/ul><\/p>\t\n\t\t\t\t\t<\/div>\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5d57362\" data-id=\"5d57362\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73d224d wpr-promo-box-style-cover elementor-widget elementor-widget-wpr-promo-box\" data-id=\"73d224d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-promo-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wpr-promo-box wpr-animation-wrap\">\n\n\t\t\t\t\t\t<a class=\"wpr-promo-box-link\" href=\"#\"><\/a>\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-promo-box-image\">\n\t\t\t\t\t<div class=\"wpr-promo-box-bg-image wpr-bg-anim-zoom-in wpr-anim-timing-ease-default\" style=\"background-image:url(https:\/\/eramanorgroup.com\/diet\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png);\"><\/div>\n\t\t\t\t\t<div class=\"wpr-promo-box-bg-overlay wpr-border-anim-jazz\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<div class=\"wpr-promo-box-content\">\n\n\t\t\t\t\t\t\t\t<div class=\"wpr-promo-box-icon\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<h3 class=\"wpr-promo-box-title\"><span>Nutrition Education &amp; Workshops<\/span><\/h3>\n\t\t\t\t\t\t\t\t\t<div class=\"wpr-promo-box-description\">\n\t\t\t\t\t\t<p><p>We conduct health talks, workshops, and awareness programs on various topics, including:<\/p><ul><li>Diabetes management<\/li><li>Heart-healthy eating<\/li><li>Pregnancy and child nutrition<\/li><li>Weight loss strategies<\/li><\/ul><\/p>\t\n\t\t\t\t\t<\/div>\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ba8b20e6 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"5ba8b20e6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a1a0167\" data-id=\"6a1a0167\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16db7fba elementor-widget elementor-widget-heading\" data-id=\"16db7fba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Why Choose Erama Diet &amp; Food?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cfa8792 elementor-widget elementor-widget-text-editor\" data-id=\"4cfa8792\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Expertise &amp; Experience: Our team is led by professional dietitians with years of experience in clinical and community nutrition.<\/li><li>Culturally Relevant Diets: We incorporate Ghanaian and African foods to create effective yet practical meal plans.<\/li><li>Evidence-Based Nutrition: Our recommendations are backed by scientific research and medical guidelines.<\/li><li>Holistic Approach: We focus not only on food but also on lifestyle, fitness, and overall wellness.<\/li><li>Premium Health Products: Our health food shop provides natural and organic food choices to support your well-being.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c7fdc4 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"5c7fdc4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2778c2d elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"2778c2d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0790c37 elementor-widget elementor-widget-image\" data-id=\"0790c37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/eramanorgroup.com\/diet\/wp-content\/uploads\/2025\/01\/anna-pelzer-IGfIGP5ONV0-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-image-1489\" alt=\"\" srcset=\"https:\/\/eramanorgroup.com\/diet\/wp-content\/uploads\/2025\/01\/anna-pelzer-IGfIGP5ONV0-unsplash-scaled.jpg 2560w, https:\/\/eramanorgroup.com\/diet\/wp-content\/uploads\/2025\/01\/anna-pelzer-IGfIGP5ONV0-unsplash-300x200.jpg 300w, https:\/\/eramanorgroup.com\/diet\/wp-content\/uploads\/2025\/01\/anna-pelzer-IGfIGP5ONV0-unsplash-1024x683.jpg 1024w, https:\/\/eramanorgroup.com\/diet\/wp-content\/uploads\/2025\/01\/anna-pelzer-IGfIGP5ONV0-unsplash-768x512.jpg 768w, https:\/\/eramanorgroup.com\/diet\/wp-content\/uploads\/2025\/01\/anna-pelzer-IGfIGP5ONV0-unsplash-1536x1024.jpg 1536w, https:\/\/eramanorgroup.com\/diet\/wp-content\/uploads\/2025\/01\/anna-pelzer-IGfIGP5ONV0-unsplash-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6357761\" data-id=\"6357761\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40f692b elementor-widget elementor-widget-heading\" data-id=\"40f692b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What We Offer<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1edcbe3 elementor-widget elementor-widget-text-editor\" data-id=\"1edcbe3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span style=\"font-size: 12.0pt; line-height: 115%; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman';\">Organic whole grains (wheat, brown rice, oat)<\/span><\/li><li><!-- [if !supportLists]--><span style=\"font-size: 12.0pt; line-height: 115%; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman';\">Natural flours (coconut flour, almond flour, plantain flour)<\/span><\/li><li><span style=\"font-size: 12.0pt; line-height: 115%; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman';\"><span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: 'Times New Roman';\">\u00a0<\/span><\/span><!--[endif]--><span style=\"font-size: 12.0pt; line-height: 115%; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman';\">Healthy oils (coconut oil, olive oil, avocado oil)<\/span><\/li><li><span style=\"font-size: 12.0pt; line-height: 115%; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman';\">Herbal teas &amp; detox blends<\/span><\/li><li><span style=\"font-size: 12.0pt; line-height: 115%; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman';\">Superfoods (chia seeds, flaxseeds, moringa powder)<\/span><\/li><li><!--[endif]--><span style=\"font-size: 12.0pt; line-height: 115%; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman';\">Sugar-free and diabetic-friendly products<\/span><\/li><li><span style=\"font-size: 12.0pt; line-height: 115%; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman';\">Dairy alternatives (almond milk, soy milk, coconut milk)<\/span><\/li><li><span style=\"font-size: 12.0pt; line-height: 115%; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman';\">Immune-boosting supplements and natural remedies<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5aeb383 wpr-button-icon-style-inline wpr-button-icon-position-right elementor-widget elementor-widget-wpr-button\" data-id=\"5aeb383\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\n\t\t\t\n\t\t\n\t\t<div class=\"wpr-button-wrap elementor-clearfix\">\n\t\t<a class=\"wpr-button wpr-button-effect wpr-button-none\" data-text=\"\" href=\"https:\/\/eramanorgroup.com\/diet\/contact-2\/\">\n\t\t\t\n\t\t\t<span class=\"wpr-button-content\">\n\t\t\t\t\t\t\t\t\t<span class=\"wpr-button-text\">Contact  Us <\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\n\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Our Services Personalized Nutrition Counseling We provide tailored meal plans and dietary advice for: Weight management (weight loss\/gain) Diabetes and blood sugar control Hypertension and heart health Pregnancy and maternal nutrition Child nutrition and growth support Digestive health and detox programs Medical Nutrition Therapy (MNT) Our dietitians work closely with individuals to manage specific health conditions through specialized diets, including: Kidney disease nutrition Liver health diets Cholesterol-lowering diets Food allergy management Meal Planning &amp; Recipe Development We create customized meal plans using locally available ingredients to ensure affordability and sustainability. Our recipe development services focus on: Healthy Ghanaian and African meals Detox and cleansing recipes High-protein and energy-rich meals Family-friendly nutrition plans Nutrition Education &amp; Workshops We conduct health talks, workshops, and awareness programs on various topics, including: Diabetes management Heart-healthy eating Pregnancy and child nutrition Weight loss strategies Why Choose Erama Diet &amp; Food? Expertise &amp; Experience: Our team is led by professional dietitians with years of experience in clinical and community nutrition. Culturally Relevant Diets: We incorporate Ghanaian and African foods to create effective yet practical meal plans. Evidence-Based Nutrition: Our recommendations are backed by scientific research and medical guidelines. Holistic Approach: We focus not only on food but also on lifestyle, fitness, and overall wellness. Premium Health Products: Our health food shop provides natural and organic food choices to support your well-being. What We Offer Organic whole grains (wheat, brown rice, oat) Natural flours (coconut flour, almond flour, plantain flour) \u00a0Healthy oils (coconut oil, olive oil, avocado oil) Herbal teas &amp; detox blends Superfoods (chia seeds, flaxseeds, moringa powder) Sugar-free and diabetic-friendly products Dairy alternatives (almond milk, soy milk, coconut milk) Immune-boosting supplements and natural remedies Contact Us<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-874","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/eramanorgroup.com\/diet\/wp-json\/wp\/v2\/pages\/874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eramanorgroup.com\/diet\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eramanorgroup.com\/diet\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eramanorgroup.com\/diet\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/eramanorgroup.com\/diet\/wp-json\/wp\/v2\/comments?post=874"}],"version-history":[{"count":39,"href":"https:\/\/eramanorgroup.com\/diet\/wp-json\/wp\/v2\/pages\/874\/revisions"}],"predecessor-version":[{"id":1641,"href":"https:\/\/eramanorgroup.com\/diet\/wp-json\/wp\/v2\/pages\/874\/revisions\/1641"}],"wp:attachment":[{"href":"https:\/\/eramanorgroup.com\/diet\/wp-json\/wp\/v2\/media?parent=874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}