Did you know?
Globally, 1 in 8 men will be diagnosed with prostate cancer in their lifetime — but when found early, it’s nearly 100% treatable.
🧠 What Is the Prostate?
The prostate is a small gland below the bladder that surrounds the urethra (the tube that carries urine).
As men age, it can enlarge naturally — sometimes causing urination issues.
💡 Did You Know?
There are three main prostate conditions:
- BPH (Benign Enlargement) – non-cancerous but uncomfortable.
- Prostatitis – inflammation, often painful.
- Prostate Cancer – abnormal cell growth, often silent at first.
Regular PSA and ultrasound screening can tell the difference — quickly and safely.
🌿 Stay on Top of Your Health
🥦 Eat broccoli, cabbage, and other cruciferous veggies.
🍅 Add tomatoes and nuts for prostate protection.
🚶♂️ Stay active and stress-free.
🥗 Contact Diets & Foods at 020 000 0201 for healthy, balanced meal plans made for men.
📞 Take Action
✅ Free PSA Test (NHIS Accepted)
💡 25% Off Ultrasound for Pre-Registered Clients
🕕 Free Consultations After 6PM (Nov 24 – Dec 14)
📍 Call 020 250 0171 or pre-register here: https://forms.gle/qZjpoctUrbt4ezCL9
💬 WhatsApp us: https://wa.me/233257563155